Export your data as JSON
A JSON export contains your complete health record for the current profile: all lab entries, context cards, notes, supplements, biometrics, genetics, cycle data, custom markers, and chat history.Single-profile export
What the export includes
- All lab entries — every date, every marker, every value
- All 9 lifestyle context cards (diet, sleep, exercise, environment, and more)
- Notes, health goals, and context card change history
- Supplements
- Biometrics — height, weight history, blood pressure history, pulse history
- Menstrual cycle data (if entered)
- Genetics data — SNP results from DNA raw data import (if imported)
- Custom marker definitions
- Chat history and conversation threads
- Interpretive lens settings
Export a single client profile
Open the profile switcher from the header, then click the three-dot menu (⋮) next to any profile and select Export. This exports that specific profile as a standalone file — useful when managing multiple profiles and needing to back up or share one at a time.Share one profile with a link
If you want someone to load one profile without handling a JSON file, use Share Profile. getbased creates a temporary password-protected link for the selected profile. Send the link and password separately, and stop sharing when the other person has imported it. See Profile sharing for the full workflow and privacy details.Export all profiles (database bundle)
To back up everything across all profiles at once:
A database bundle downloads containing every profile’s data, chat history, threads, custom personalities, and settings. Use this for a complete backup or when migrating your entire getbased setup to a new browser or device.
Import a JSON file
You import a JSON file the same way you import a lab PDF: use the header import button or drop it onto the app. No AI provider is needed.Open getbased on the target device or browser
Navigate to
app.getbased.health (or your self-hosted URL) and open the profile where you want to import.Drop or select the file
Drag and drop your
.json export file onto the app, or use the header import button. getbased detects JSON files automatically.Review the merge
getbased merges the imported data into your current profile:
- Lab entries are merged by date — values for the same date are combined, not overwritten.
- Notes are deduplicated — the same note will not appear twice.
- Context cards are overwritten by the imported values.
- Health goals are merged and deduplicated by text content.
Import a database bundle
Drop a database bundle exported with Export All onto the app, or select it with the header import button. getbased detects it automatically and handles multi-profile merging:- New profiles are created
- Existing profiles are merged (lab entries by date, notes deduplicated)
- Chat threads and custom personalities are carried over
Export a PDF health report
Export PDF
Use the PDF export control in the data tools. A report builder opens with a preview before download.
Review the practitioner overview
The builder can include an editable Practitioner Overview: a short AI-generated summary of the selected lab data, context cards, supplements, and notes. Edit this text before exporting if you want the report to speak in your own words.
Common use cases
| Use case | Recommended approach |
|---|---|
| Regular backup | Folder backup (automatic) or JSON export (manual) |
| Move to a new device | Export database bundle → import on new device, or use cross-device sync |
| Share one profile temporarily | Profile sharing |
| Share with a healthcare provider | PDF report export |
| Migrate to a new browser | Export database bundle → import in the new browser |
| Restore after an accidental change | Restore from an automatic snapshot |
Transfer to a new device or browser
Export on the old device
Export a JSON database bundle from the profile switcher or Settings → Data → Export All Clients.
Cross-device sync via your 24-word mnemonic is an alternative to manual export and import. Sync keeps devices in continuous sync without requiring you to export and transfer files. See Sync across devices.